A Gateway to the Divine Energies

In the Vedic Scriptures the energy of Surya – Sun is regarded as the benevolence of divinity bestowing strength, abundance, intelligence and self-realisation. The traditional ritual of Surya Namaskar has become widely known to...

Wanderlust Free 10-Day Meditation Challenge with Maude Hirst

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Feeling Stuck? 10 Infallible Tricks to Gain Clarity in Any Situation

Dearest ones, It seems that the darkest clouds are now behind us. We might still feel the aftermath in our bodies and minds, not having the usual energy levels that we would naturally have in...

Yoga and Your Nature: What is Your Element?

This can relate to your astrological sign, but also the developmental stages within chakra psychology (you can read about this in more depth in the amazing ‘Eastern Body, Western Mind by Judith Anodea).  In chakra...

In the Messy Parts of Ourselves, We Learn to Love the Deepest

We are proud to celebrate World Meditation Day (May 21, 2021) by kicking off a brand new 10-day meditation challenge:  A Path to Self Love with Maude Hirst. Led by mindfulness teacher Maude Hirst,...

Wanderlust Flow to Crow

The Wanderlust website uses cookies for necessary site functionality including login, customized user experience, and usage. By continuing to use the site, you agree to receive cookies on our website. To opt out or...

Here’s How To Make your Meditation Stick

So, you have a meditation cushion gathering dust in the corner, and it provokes a slight feeling of guilt each time you glance at it. What about the new years resolution to commit to...

3 Practical Tips for Bringing Joy Back Into Eating

It’s driving you crazy. The loop, that is. Maybe it’s that steady, addictive rumination about food. Maybe it happens most noticeably after eating dessert or carbs. (The guilt can either be subtle or foreboding.) Perhaps it happens...

Wanderlust Crystal Love: Bringing Forth Illuminated Authenticity

Explore Crystal Love‘s offerings on Wanderlust TV: Purifying Barre & Core, Quick FIIT, Core & Soar and the new additions to her Posture Lab series! What is Posture Lab? I created posture lab as a way to offer more time...

Stop Waiting for Happiness

“The present moment is the only moment available to us, and it is the door to all moments.” – Thich Nhat Hanh We tend to think that there will be a point on the horizon...

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