Wanderlust How to Change Your State of Mind with Anne Marie Kramer

Our state of mind and our emotions determine the quality of our lives. In this brand new series on Wanderlust TV from Anne Marie Kramer, you’ll learn the tools to access different energy. We...

A Wanderlust 108 Diary: A Day to Remember

Are you planning on attending a Wanderlust 108 in London this year? For early bird ticket pre-registration, click here. The first 108 Event of 2019 has come and gone, commencing a year of mindful triathlons...

Bringing the Gold of Dance to Yoga

Annie Parr is the founder of MDRN YGA, a dance-inspired vinyasa movement class she offers on Wanderlust TV. Check out her brand new course, Elemental Explorations, which breaks down the fundamentals of her signature...

Wanderlust Yoga for Aries Season

Sections of this article appear in The Yoga Almanac: 52 Practices and Rituals to Stay Grounded Through the Astrological Seasons, March 2020, New Harbinger Publications. Reprinted with permission: New Harbinger Publications, Inc. © 2020...

Wanderlust Affordable and Symbolic Ways to Celebrate the New Moon

It’s that time—the new moon is on the horizon! This point of the lunar cycle is all about new beginnings. It’s prime time for planting seeds, setting intentions, and sprinkling the kindling for the...

Wanderlust 5 Ways for Your Little Yogi to Cultivate Emotional Intelligence Through Practice

Crystal McCreary’s Little Yogi Deck: Simple Yoga Practices to Help Kids Move Through Big Emotions is out now! “Our children see the impact of all our broken systems,” says Crystal McCreary. “When these challenging realities...

Let’s Go Straight to Joy | Journal

In the blink of an eye, we can go straight to joy. And whilst this doesn’t always seem feasible, the possibility is there, no matter our circumstance of the day. Because joy is a...

5 Essential Oils to Help You Cope with Change

One thing we can be certain of, whether in the midst of a global pandemic or not, is that everything will change. With change as a given, our best coping strategy is mental flexibility....

Happiness & Reclaiming Joy: It’s what’s up for April on WLTV

As flowers bloom and we flirt with opening the windows for fresh spring breezes, there’s an undeniable awakening of hope. We want to build on that by providing practices that deepn your connection to...

A New Perspective on Happiness

This piece is from our partners at Sonima. Find more like it here.  Never before in history have so many believed that they ‘should’ be happy. Our Western, post-Enlightenment era sees happiness as a matter of individual...

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