Slowly Stoke the Fires of Motivation

  Tapas, meaning “will power” in yoga, used to hover over me like a towering father figure, waving a judgmental finger at me every time I slipped off a diet or bailed on a yoga...

Self-Love: Give yourself some loving

Self-love is unique to each of us; what it means to me will be completely different from what it means for you. And whilst our doubts and criticisms are uniquely our own – there...

5 Mouth-Watering Recipes to Celebrate National Pancake Day

For many, pancakes were a morning staple, and seem to bring on their own cluster of memories. Did your father making the best pancakes, flipping away in the kitchen for you and your friends...

What is Qi Gong?

Tracie Storey is the founder of Elemental Resonance, a platform for restorative vibrational sound healing, Qi Gong, movement therapy, conscious events and workshops. Find her on Wanderlust TV teaching a 12-series Empower Your Energy...

How to Romance Yourself through Self Doubt

It feels that spring is just around the corner. After a long and cold winter, we can feel it in the air how hope is slowly unraveling in front of us, with a fresher...

Here is an Alternative Way to Support Your Yoga Practice

Being yogis with experience, we know first-hand that keeping up with an online class can sometimes come with challenges, whether it’s a missed cue from a teacher you’re keen to replay, an unlucky laptop...

Yoga for the Vernal Equinox

Wherever you are at right now, in this very moment; however it is you are thinking and whatever it is you are feeling, it is always fluctuating. It will become different; it will transmute...

A Gateway to the Divine Energies

In the Vedic Scriptures the energy of Surya – Sun is regarded as the benevolence of divinity bestowing strength, abundance, intelligence and self-realisation. The traditional ritual of Surya Namaskar has become widely known to...

All month long on WLTV

As the days get longer and the deep freeze thaws, we are tuning our attention to the power of awakening on Wanderlust TV this month. We’re curating special live classes and highlighting on Wanderlust TV...

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