Back to Work? Meal Prep Tips & Work Clothes

It’s time to put on some real pants: Offices are opening back up. More than a third of Americans have been working from home during the pandemic.1 But in late March 2021, about a...

Dan Marino’s Game Plan for Success

Show Full Article Just like football, weight loss requires a strategy. Who knows better about a successful game plan than a Hall of Fame Quarterback? Long-term Nutrisystem ambassador Dan Marino shares his Getting Started Game...

Fiber Weight Loss Connection | The Leaf Nutrisystem Blog

You’ve surely heard that fiber is good for you when it comes to a healthy lifestyle. However, you might still be wondering why you should be so diligent about including it in your diet...

Healthy Living Tips for Family

When you’re on a diet, you may find yourself preparing food for yourself while the rest of your family enjoys a different meal. Creating separate meals and snacks can be a difficult undertaking. It...

Boost Metabolism: 10 Tips | The Leaf Nutrisystem Blog

Your teenage years may not be the high point of your life. However, it is the time when you hit your calorie-burning peak. This boost in metabolism is likely due to your growing body...

15 Healthy Summer Grill Recipes

Show Full Article Nothing feels more like warm weather mealtime than grilling. Spending time outdoors whipping up a meal is all part of the experience. Plus, grill recipes add some unique flavor factors to various...

9 Body Toning Workouts | The Leaf Nutrisystem Blog

Adding exercise to your healthy eating regiment is a great way to tone up, boost your metabolism and get your endorphins flowing. Drop some pounds? Another potential bonus of your body-toning workouts. Maintaining a healthy...

Walking vs Running: Is One Better for Weight Loss?

If you’re trying to lose weight, you might feel like you have to start running. It’s the way seemingly everybody gets fit … or tries to: In a survey from 2017, 60 million Americans...

Feeling Lucky? Enter Our St. Paddy’s Giveaway!

Is today your lucky day? Because we’re so lucky to have such amazing followers, we’re having another giveaway to celebrate St. Paddy’s Day. Enter for a chance to win two weeks of Nutrisystem food,...

Health Benefits of Eggs (Plus Recipes!)

Surprised that eggs are considered a superfood? It wasn’t too long ago that eggs picked up a reputation as an unhealthy food to avoid because they could contribute to serious health problems. Now we...

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